Preliminary Schedule

This schedule is extra preliminary (and weekday only, currently). I will need to adjust as I go. I realize that there are some places where I don’t give myself enough time between activities and may not get enough sleep (I currently get 6-7 hours).

Weekday Schedule (Daycare)

5:00 am — Quick breakfast (including protein and carbs).
5:30-5:45 am — Start Strenuous exercise (Tae Bo, etc)
6:00-6:15 am — Finish strenuous exercise
7:00 am — Shower (at the latest)
7:45 am — Drop Off Kid(s)
8:15 am — At Work

4:45 pm — Leave Work
5:30 pm — Arrive home (with kid(s))
6:00 pm — Dinner
until 8:00 pm — Family and/or Study time
8:00-10:00 pm — Activity Practice / Thesis
10:00 pm — Begin light exercise (Weights, Tai Chi, etc)
–> Minimum of 3 times per week
10:30 pm — Head to bed

Weekday Schedule (no Daycare)

5:00 am — Quick breakfast (including protein and carbs).
5:30-5:45 am — Start Strenuous exercise (Tae Bo, etc)
6:00-6:15 am — Finish strenuous exercise
6:15 am — Shower
6:40 am — Leave for Work
7:00 am — At Work

3:30 pm — Leave (no OT)
5:00 pm — Leave (OT)

(pre-dinner is Family time)

6:00 pm — Dinner
until 8:00 pm — Family and/or Study time
8:00-10:00 pm — Activity Practice / Thesis
10:00 pm — Begin light exercise (Weights, Tai Chi, etc)
–> Minimum of 3 times per week
10:30 pm — Head to bed

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